Does your self-talk hold you back? Are you telling yourself unhelpful or toxic stories? These powerful metacognitive mantras ...

By increasing neuroplasticity, psychedelics may both enhance creativity and be useful for treating a variety of psychiatric ...

A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the ...

While you're hitting snooze for the third time, a select group of highly disciplined individuals have already meditated, ...