I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...

Till 9 pm on Thursday, the last day of the enumeration process, the EC had found 58.08 lakh dead, absent, shifted and fictitious voters. These names would be deleted from the draft electoral rolls ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Water aerobics offers several health benefits, from improved strength to better blood pressure. (More on this later.) But they may also be a fun way to add some more variety to your workouts. Here, we ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

Investing.com - Canada’s main stock index slipped on Tuesday as well, a day after the average retreated from some of its November gains. The S&P/TSX Composite index was down 0.17% or 52... Gold prices ...

The best FPS games are loaded with action, whether you play alone or with friends. Playing a first-person shooter, especially a multiplayer game, can lead to some serious commitment – you learn the ...

I put each bike through its paces and tried a variety of indoor cycling classes and simulated outdoor rides as well as strength workouts (where relevant). I rode at a range of speeds to test ...