The Ministry of Defence has been sued for sexism over a Royal Navy rule that stops servicewomen from undertaking physical ...

At a gathering in Central Park, hundreds of young adults revived a childhood fitness test that many of them once loathed.

MS Dhoni exemplifies discipline when it comes to his diet, relishing his beloved butter chicken while cleverly sidestepping ...

A devastating accident nearly killed Ms Siti Maryam Abdul Rahman and left her needing 10 surgeries. What began as a fight to ...

Kay Midlane and Coral Bergman-Udell are now working with Morgan Rowley-Hill, after launching the newly refurbished EmpowHER ...

A TV fitness expert has told of his relief at being cleared of a plot to kill his boss with a fruit and nut chocolate bar.

Emma Upton-Webb, a Petty Officer, said she was not allowed to enroll onto an officer training course needed for a promotion ...

Former England all-rounder Moeen Ali has named former India fast bowler and Gujarat Titans head coach Ashish Nehra as the sharpest cricketing mind he has worked with, placing him ahead of several well ...

She said: "A common mistake people make during hot weather is thinking exercise has to be all or nothing. It doesn't. In fact ...

Injuries have continued to plague Jasprit Bumrah and as India heads into the preparation for the 2027 World Cup, here's a ...

Teneriffe’s raw industrial soul captivated Jillian Kingsford Smith long before deep-pocketed buyers turned the riverside ...

A new women-only gym is preparing to open its doors. Located in Carlisle, the new facility is backed by funding from Business Finance Cumbria. The gym is the vision of Amii Haughan, founder of RWA ...