The Ministry of Defence has been sued for sexism over a Royal Navy rule that stops servicewomen from undertaking physical ...

At a gathering in Central Park, hundreds of young adults revived a childhood fitness test that many of them once loathed.

MS Dhoni exemplifies discipline when it comes to his diet, relishing his beloved butter chicken while cleverly sidestepping ...

There are also practical limits: Sober spaces aren’t equipped to help someone detox, to treat severe withdrawal or to manage ...

A devastating accident nearly killed Ms Siti Maryam Abdul Rahman and left her needing 10 surgeries. What began as a fight to ...

Kay Midlane and Coral Bergman-Udell are now working with Morgan Rowley-Hill, after launching the newly refurbished EmpowHER ...

A TV fitness expert has told of his relief at being cleared of a plot to kill his boss with a fruit and nut chocolate bar.

Emma Upton-Webb, a Petty Officer, said she was not allowed to enroll onto an officer training course needed for a promotion ...

When you are doing your exercise, it's important to listen to your body. The expert said to look out for three signs: "Don't ...

Former England all-rounder Moeen Ali has named former India fast bowler and Gujarat Titans head coach Ashish Nehra as the sharpest cricketing mind he has worked with, placing him ahead of several well ...

The old-school exercise may deserve a second chance.

Get the full list of injured Indian players and fitness updates on Jasprit Bumrah ahead of Team India's two-match Test series ...