My interest in broadcast journalism started right in the city where I was born and raised, “Chicago.” I am so honored and thrilled to be back home in the Windy City. I have a lot of family who ...

Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...

Taking a few moments in the afternoon for these yoga exercises can significantly enhance your well-being. Create a serene space, roll out your mat, and embrace the calming effects of yoga on your ...

She was formerly at POPSUGAR, Bustle, Tiger Beat and Her Campus. Tia Blanco/Instagram Brody Jenner can't wait to marry fiancée Tiarah "Tia" Blanco. Speaking exclusively with PEOPLE, Jenner ...

Brody Jenner can't wait to marry fiancée Tiarah "Tia" Blanco. Speaking exclusively with PEOPLE, Jenner, 41, revealed the one thing he is most excited for at his upcoming wedding — is seeing Blanco, 27 ...

Brody Jenner can't wait to marry fiancée Tiarah "Tia" Blanco. Speaking exclusively with PEOPLE, Jenner, 41, revealed the one thing he is most excited for at his upcoming wedding — is seeing ...

Speaking exclusively with PEOPLE about Special Forces: World's Toughest Test season 3, the Hills alum, 41, shares how his life has changed since he and his fiancée Tia Blanco welcomed their ...

Here, we explore ten nighttime yoga routines that promote deep relaxation, making transitioning from a busy day to a peaceful night's rest easier. Start your routine with Child's Pose, a gentle ...

Brody Jenner and Tia Blanco had the sweetest inspiration for their daughter’s name. The Hills alum revealed that he and Tia have the 2003 dance film Honey starring Jessica Alba to thank for ...