The Canadian Press on MSN
Getting fit on your New Year's resolutions list? How to start a home gym on the cheap
Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block. As ...
Brodeur stresses that nutrition is just as important as exercise. Fueling your body with healthy foods including carbs, ...
Good Housekeeping on MSN
The fitness tricks I use to be stronger than ever in my 70s - and how you can be too
The pattern continued for another next year, but when I turned 68, I knew something needed to change. I wanted a fresh start ...
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