Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

Kapha imbalance and suggests natural remedies like turmeric, ginger, tulsi, and pranayama exercises to boost immunity and ...

Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...

Mind or mana in Ayurveda means the entity which results in knowledgeable perception. Ayurveda never considers the mind as a ...

Combat winter's dry skin with Ayurveda's golden elixir, cow ghee. Rich in essential fatty acids and vitamins, ghee deeply ...

The ancient Indian principle of Ayurveda healing is transforming modern dining as cafes and restaurants across India, like ...

Sleep disturbances and insomnia are increasingly prevalent in modern society due to stress, irregular lifestyles, and ...

Navigating the Winter Weather Changes As winter settles in, the weather across the nation is shifting rapidly. The arrival of ...

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

The active cleansing phase (pradhanakarma) may include panchakarma treatments supervised by a practitioner. Vamana (therapeutic emesis) expels excess mucus and toxins linked to kapha imbalances.

Stress occurs when an intrinsic or extrinsic stimulus evokes a biological response, and stress responses are compensatory responses to these stresses. Depending on type, timing, and applied stimulus ...