These days, the weather is rapidly changing across the country. Winter has arrived with mild chills in the morning and ...

The season of the vibrant orange carrot is here, and this naturally sweet and crunchy delight is consumed in many forms. From ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

Explore the Ayurvedic power of Tulsi (Holy Basil): how this sacred herb purifies the body by detoxifying, calming and supporting immunity and cleanses the home through antimicrobial, air-purifying and ...

Your body’s needs change throughout your menstrual cycle, and so should your diet. Our nutrition expert explains how eating ...

Vladimir Okhotnikov is tired of the freedom cliché. The one that sells you freedom as a product of less—less stuff, less job, ...

Ayurveda emphasises the importance of gentle, herbal shampoos with ingredients tailored to each individual's hair type and ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

Stress occurs when an intrinsic or extrinsic stimulus evokes a biological response, and stress responses are compensatory responses to these stresses. Depending on type, timing, and applied stimulus ...

Apps offer dosha-based nutrition and routines, promoting balanced mind-body wellness. AI, PPG sensors, and gamified tracking make Ayurveda accessible, engaging, and practical for millennials. Supports ...