Kapha imbalance and suggests natural remedies like turmeric, ginger, tulsi, and pranayama exercises to boost immunity and ...

Dalia, also known as broken wheat or cracked wheat, is a wholesome and traditional Indian staple made by coarsely grinding ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Understanding the Advantages of Coriander Seeds Health Benefits of Coriander: Coriander is a staple in Indian cooking, often ...

In both Ayurveda and naturopathy, winter is seen as a period of renewal. It is an opportunity to rebuild inner strength, ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

Copper bottles have found their way into almost every home, kitchen, and influencer reel — hailed as the modern route to ancient wellness. Promising detoxified water, glowing skin, and improved ...

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

Treatment: Meaning 'the science of life', Ayurveda is an Indian therapy that works on the assumption that the body maintains its good health through a balance of energies.

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...