Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

Dr Amir Khan has shared a helpful remedy that could help reduce the length of time you're ill with a cold - and it's not the ...

Health experts, such as Dr Khan, suggest that taking more of a specific supplement might reduce the number of days you feel ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

“Asking for an antibiotic to make your cold go away faster is not going to help, and it actually contributes to bacterial ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...