Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

Dr Amir Khan has shared a helpful remedy that could help reduce the length of time you're ill with a cold - and it's not the ...

Health experts, such as Dr Khan, suggest that taking more of a specific supplement might reduce the number of days you feel ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

POTENTIALLY dangerous doses of popular vitamins and minerals are being sold on online marketplaces, according to a new ...

As sniffles spread and citrus piles up, many of us reach for fizzing tablets, hoping to outpace winter’s first coughs. This ...

What are the benefits of Zinc supplements and should I be taking them? Walk down the health aisle of any supermarket and you’ll see shelves lined with brightly packaged vitamin and mineral supplements ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...