One month after welcoming her fourth baby, Cardi B says she's getting her body and mind right while training on a treadmill ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

Join a colorful walking tour through the vibrant streets of Aarhus during Festuge. Experience the lively atmosphere filled ...

Last week, Tony Brannon took the final step in a 1,200-mile fundraising trek for Dementia Bermuda. He is hoping the yearlong ...

From rooftop pools to riverfront balconies and prime walkability, these San Antonio stays stand out for comfort, amenities, ...

Maureen Marwick and Jan Maier, residents at Kendal on Hudson in Sleepy Hollow, demonstrate the profound benefits of ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...

Japanese stationery stops, cult workouts, crystal shops, bathhouses and K-beauty skincare havens—plus modern Botox studios.

Taking care of your emotional and psychological health is an important part of your treatment and the key to maintaining a ...

FOR many of us, one of the best things about the festive period is the delicious food and drink. But sometimes the tasty ...