But the most meaningful “mind-altering” effects a person can experience through physical fitness still come from sustained movement, training, sleep and attention – not from sensation alone. Footwear ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...

There was a final twist of the knife from Hugo Ekitike when he was substituted and walked past the away supporters at Anfield ...

When choosing a dog, lifestyle matters just as much as appearance or popularity. Some breeds are naturally better suited to ...

Ditch the complicated machines and long cardio sessions—standing training is the ultimate secret to building the joint stability and real-world confidence required for elite longevity.

Sports shoes have entered a new era of ambition. After 'Nike' was content with the promise of comfort and performance, it now claims that its shoes can activate the brain, enhance sensory awareness, ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Sunita Williams, who has escaped Earth’s gravitational pull multiple times, says her family and dogs are the magnetic force that will now keep her heart grounded in her Houston home.