A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...