The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
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Anand Mahindra Fitness Routine: How does Anand Mahindra stay fit at 70? He revealed his fitness routine.
Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...
Discover the key pillars of brain health after 70 and the expert-recommended habits that protect your memory and focus for ...
Character.AI is banning minors from using its chatbots amid growing concerns about the effects of artificial intelligence ...
Billionaire Anand Mahindra, at 70, maintains his fitness and mental sharpness through a disciplined routine. His regimen includes rotating cardio, strength training, and yoga, complemented by a daily ...
According to new research, cocoa flavanols present in dark chocolate are beneficial for the heart and blood pressure. Learn ...
For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...
Picture this: waking up to the sound of the ocean, your day stretching ahead like a blank canvas - and all you have to do is decide between yoga on the beach, a sailing lesson, or a lazy breakfast of ...
In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.
Oprah Winfrey is a highly-quotable media personality who offers wonderful advice for individuals of all ages. If you’re in your 70s, refer to the following quotes for tailored guidance and support.
Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.
Cruise holidays are seeing a new wave of popularity. They've come a long way since the days of boring buffets and blue rinses ...
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