Yoga with Kassandra on MSN

10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...
The National on MSN

Immersive breathwork is taking over the UAE wellness scene - but is it for real or reels?

Floating breathwork, which opened at The Retreat by M Gallery on Palm Jumeirah this August, may be novel, but it reflects a ...
YourTango: Revolutionizing Relationships on MSN

The Art Of Yoga: 7 Life-Changing Benefits For Everyone From Beginners To Zen Masters

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...