Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Sometimes I’ll go into a movie having watched its many trailers and other previews ahead of time, other times I’ll go in ...

A 30 minute intermediate morning yoga practice to tap into the mind-body connection and stretch! Join the 30-Day Yoga & ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her ...

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the ...

Dorothea’s jewel-encrusted black suede espadrilles are kicked to the side and she is flat on her back on the drawing room floor ... still alive “Oh I don’t think about my actual age,” she says from a ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...

Woman shares why she quit her Dubai life to stay in a Rishikesh ashram for 30 days and train as a meditation coach.

After a 2019 fire left the Veterans of Foreign Wars building on Lincoln Avenue unusable, a group of veterans joined forces, ...

There, doctors performed emergency surgery after discovering a 'really big' ruptured cyst on her ovary. She believes her ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.