Start your day with Bridge Pose and unlock 8 hidden benefits—from boosting energy to calming the mind. A simple move with ...

Discover why EssentialPIM is the ideal all-in-one personal information manager, perfect for organizing tasks, notes, emails, ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

This is the classic top-down move. An IT team, project management office, or AI task force designs a workflow—say, an ...

This yoga asana reduces stress levels and prevents hair fall caused by stress-induced conditions. Uttanasana or the camel pose relaxes muscles and helps in increasing oxygen levels and blood flow to ...

Switching between apps is a productivity routine for all Mac users. Dory makes the chore a lot easier and gives it an ...

The Gabra and Dasanaach communities of Marsabit County have formally signed a peace accord, ending nearly 160 years of bitter ...

Janet Asana Nabla The 2024 presidential candidate of the People’s National Party (PNP) and former General Secretary of the ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Anthropic, an artificial intelligence firm preaching “safe AI,” has publicly criticized the Trump administration’s ...