With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Huda Mustafa is out of the villa and sharing her side of the story. When Us Weekly caught up with the 24-year-old reality ...

Xiaomi's best Smart Band to date brings a nicer display and promises improved health tracking, but those upgrades come at a ...

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

The Smart Swim 2 goggles are available starting today through Form’s online store for $279. The company also offers a Pro ...

As Ottawa and the surrounding region emerges from an extended summer heat wave, heart researchers say all that sultry weather ...

When Huda decided to do her “biggest one,” as she puts it to TODAY.com, the performance sent shockwaves through the villa and ...

How low can a human resting heart rate go? A low resting heart rate is often a sign of good cardiovascular health, but just ...

When it comes to your heart health, you may think of cholesterol, sugar levels, and regular check-ups. But what if the secret ...

Solar storms may subtly shift your heart rate by influencing heart rate variability and the autonomic nervous system, new research suggests.