Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

Former eight-time Mr. Olympia Ronnie Coleman argued that Arnold Schwarzenegger would have smoked Chris Bumstead in ...

Derek Lunsford offered career advice to Nick Walker and predicted Samson Dauda would re-enter the top three at the 2026 Mr.

Retired IFBB Pro bodybuilder Iain Valliere revealed his top 10 picks for the stacked 2025 Japan Pro, set to take place on ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Classic Physique bodybuilder Max Amsden inspired fans after competing at back-to-back shows despite an ongoing battle with ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

The 2025 Strongman Champions League World Finals saw Rayno Nel win six out of seven events to dominate his rivals and defend ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

Men's Open bodybuilder and Prague Pro champ Martin Fitzwater broke down the performance-enhancing drug protocol he used ...

Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...