From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and ...

Chronic inflammation is stalking most Aussie men, paving the way for serious health conditions to fester. Here's how to fight ...

Bruce Springsteen still looks trim at 76 thanks to a strict diet and workout routine that could be the blueprint of health ...

Henry Cavill left big shoes to fill for the role of Geralt, but Liam Hemsworth has been training hard to attain the necessary ...

Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness Effect' ...

Longevity influencers claim they're adding decades to people's lives, but this study flat-out proves them wrong ...

Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

Aaron Pierre utilises workouts that mix strength training, calisthenics and martial arts to get the results he wants ...

Looking back, I’m not surprised I ended up a virgin at 28. I was always the quiet, painfully polite kid. ‘Why can’t you be more like Nick?’ my friends’ parents would say when they misbehaved. At ...

If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...

One Men's Health editor found that a single kettlebell and 100 daily curls can force stubborn arms into growth ...