Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, holding a plank for just 20-30 seconds is enough to see results in your ...

Bong Joon Ho’s newest film, "Mickey 17," marks a bold pivot from the grounded tension of his Best Picture-winning "Parasite." Loosely adapted from Edward Ashton's 2022 novel "Mickey7" (the movie ...