True wellness is all about energy, mood, longevity and vitality, it does not resolve around weight and appearance. By ...
Most Thanksgiving turkeys deliver tradition. Diestel delivers something extra: a richer, fuller flavor that comes from the ...
As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...
With a background that bridges science and technology, Srasti continues to advocate for a future where data and design ...
Jenny Carrington leads a global movement bridging environmental education and regenerative living, inviting communities to nurture well-being and adopt Earth SMART™ practices through shared action.
14hon MSN
Have thighs under 60 centimetres? You could be at higher risk of heart disease; study warns
New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...
Every day Karan Dreaves-Foord and her team of specialists aim to give “everybody a chance to achieve their potential” through ...
Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...
From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...
Lifestyle expert Luke Coutinho shared a science-backed breathing exercise that can lower cortisol levels by 25 to 35 per cent ...
Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.
Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vi ...
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