It’s no secret that most Indians don’t consume adequate nutrients on a daily basis. In a recent ICMR study, it was revealed that 56.4 per cent of the total dise ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...

Luke Coutinho, a globally renowned Holistic Nutrition, Integrative, and Lifestyle Expert, has been invited as a keynote ...

Watch Adventist Health Wellness Watch here on KGET.com. During the program, Adventist Health will discuss ways to reduce stress and improve sleep and nutrition to keep your heart beating strong.

NEXT spotlights trends from its research on the fastest-growing restaurants, food, and beverage businesses for 2025.

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...