Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Feel instantly fresher and more focused with these yoga poses that help boost energy, ease stiffness and clear mental fog, ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in ...

On the other side, yoga supports mobility, flexibility, balance and strength—all of which naturally decline with age. "Yoga ...

Gregory Gumucio built a profitable yoga empire and lived well off its success — but he refused to pay his taxes,” U.S.

Liver expert and renowned hepatologist Dr Cyriac Abby Philips revealed that his patients often complain of not being able to ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Yoga is helpful for all, but certain vulnerable groups, like women with high-risk pregnancies, may require extra precautions.

No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...

Early Amazon Prime Day deals are here, and our editors have found major savings on must-have athleisure and sneakers. From ...

There must be a larger debate on intellectual property, cultural credit, and economic justice, especially in the context of ...