Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

The White House March 13 withdrew the nomination of former Republican congressman Dave Weldon for director of the Centers for ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Do you find it a challenge to eat vegetables? If you answered, yes, then you are not by yourself. Most Americans eat less ...

But for people with a low genetic risk for Type 2 diabetes who spent at least two hours watching TV each day, their risk of ...

DEAR MISS MANNERS: A friend with whom I sometimes travel is extremely careful about the foods she eats: no meat, wheat, sugar ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Replacing a tablespoon of butter with plant-based oils can lower the risk of premature death from all causes by 17%, shows a ...

Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...