The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Players are sharing their trips t farm Bastions in arc Raiders for those higher tier gear bench crafts for both solo and party play.

Guns, meds, grenades, ziplines, and more. These ARC Raiders custom loadouts give you the best bang for your buck.

Solmate Infrastructure (Nasdaq: SLMT) disclosed in a press release issued earlier today that it had purchased $50 million of SOL directly from the Solana Foundation at a 15% discount to market. The ...

Megaraptor in ARK Survival Ascended is known as "The Lone Stalker." Instead of relying on strength, it waits in the shadows, stalking its prey, silently and patiently. When ready, it strikes and takes ...

Cathie Wood’s ARK ETFs have disclosed their daily trades for Monday, September 22nd, 2025, revealing a series of significant transactions that reflect the fund’s ongoing strategy adjustments. The ...

Former Olympian and WNBA champion Elena Delle Donne has been named the first managing director of the USA 3x3 women's national team, USA Basketball announced Monday. Delle Donne's role will be to ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

More professional women's basketball players will be able to stay in the United States to play during the WNBA offseason. Unrivaled, a 3x3 league founded by WNBA All-Stars Breanna Stewart and Napheesa ...

Helicoprion in ARK Survival Ascended is similar in size to a Megalodon, but far calmer. They tend to lurk in the open waters reclusively, and despite looking intimidating, they are not a threat unless ...

Learn how to use console commands in Ark: Survival Ascended and see a complete list of them, with thorough explanations on exactly how to input them. These are basically cheats! Admin commands, ...

However, Ark players are up in arms after reports that the update caused numerous issues, including breaking mods that many players have invested significant time into. In the wake of the update, ...