When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

Both Community Christian basketball teams got bounce back wins on Friday to advance to their regional finals. The CCS boys team were in a four-quarter battle with KIPP Tulsa, but pulled away late ...

There will still be fairly limited access to the Osborn Aquatic Center — only lap swimming and swim team practice is set to be available, and only from 5:30 to 7 p.m. Monday through Friday.

The Norman Regional Health System issued a request for proposal to seek potential sale or partnership opportunities for its organization. Citing "financial challenges," the health system is ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

A third installment would have continued to expand on the conspiracy plot line hinted at in the first two films, with Peter Parker uncovering what happened to his parents, and the involvement of ...

A well-regarded former Formula 1 champion has diverged from the pack to express support for the FIA's widely debated 'swearing ban.' A well-regarded former Formula 1 champion has diverged from the ...

The distinctive howl of V10 engines could soon echo through Formula 1 again ... So let's try to maintain safety but go back to lighter cars, to cars that sound good, that entertain the public." ...

"Finally, we bring Italy back to Formula 1. It will be a beautiful season, and I will surely have a lot to learn. There might also be some difficulties to face, but we won't back down; instead ...

Now, the FIA’s president says that V-10s may be coming back to Formula 1, this time with “sustainable fuel.” FIA President Mohammed Ben Sulayem made the remarks on social media after F1’s ...

Now, the FIA’s president says that V-10s may be coming back to Formula 1, this time with “sustainable fuel.” FIA President Mohammed Ben Sulayem made the remarks on social media after F1’s launch party ...