Lululemon is packed with Valentine’s Day gifts for everyone on your list. Treat a loved one or yourself to Align leggings, Scuba joggers, key chains, and bags in festive colors. You can use practical ...

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Participants are encouraged to start where they are, and work towards positive goals for themselves,' a social media post says ...

In Lululemon’s view, customers simply weren’t wearing their new leggings right. If they just sized up, and then pulled on ...

How are we feeling, Seattle? It seems like the warm days of summer are but a distant memory — and that might be affecting our ...

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Join this beginner-friendly yoga class designed for all ages and abilities. Follow a guided flow introducing key poses like ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Yoga inversions do not have to be intimidating or advanced. Fitness expert explains how beginner-friendly inverted poses can ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by decentering anthropocentrism and stressing kinship.