I consulted five dietitians and food scientists, who revealed that the healthiest yogurts are Greek yogurt and skyr.

When it comes to healthy foods, is there ever such a thing as eating too much? Yogurt, for starters, meets the dairy requirement of a balanced diet, plus it’s full of protein and other nutrients. What ...

A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The first time I ...

When you stand in front of the yogurt shelf, you might feel like you’re picking breakfast—but what you’re really choosing is ...

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in March that it will not object ...

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in March that it will not object ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar, plain Greek ...