According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

As a South Asian woman, one Google search will help you substantiate your generationally passed-on beliefs that family ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

This Korean beef rice bowl is the perfect balance of sweet, spicy, and savory - and it’s under 600 calories per serving!

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

For women navigating the emotional and physical turmoil of breast cancer therapy, Baduanjin offers a gentle, empowering path ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

A young man has been found guilty of murder in the brutal beating of an 89-year-old woman who died a year after the attack.

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Bhutan is set to participate in the 3rd Asian Youth Games 2025, scheduled to take place from Wednesday in Bahrain. A total of nine young athletes will ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

Voters in Virginia, New Jersey and New York City cast ballots in some of the most-watched races from Election Day 2025. Virginia voters identified the economy is their top issue, according to the Fox ...