A well-fitting swim cap is an essential for any swimmer who wants to max out her performance in the pool. Not only do they keep hair contained and out of the way, wearing one significantly reduces ...

Are you tired of the endless back and forth of swimming during practice? Craving the thrill of competition that’s more about teamwork than swimming the fastest time? Luckily, you can dive into the ...

Children — particularly kids younger than 5 — consistently have the highest drowning rate. “The strongest layers of drowning prevention are active supervision, swimming where lifeguards are present, ...