Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

While not common, similar injuries have occurred in promotions like the UFC — perhaps none more famous that Anderson Silva ...

He grew 8 inches through limb lengthening surgery, went viral overnight, and sparked a fierce online debate about height and ...

You can do far, far more than draft an email to your boss. From meal planning and interior redesign, there’s a whole world of ...

Barcelona have suffered a massive injury blow as Aitana Bonmati has suffered a broken leg on Spain duty ahead of the second ...

Conor McGregor has promised that he is going to ‘live in the gym’ as he prepares for his return to the octagon after half a decade.

Paige Calendine, who was born without legs, chats with PEOPLE about her journey with gymnastics and what is next after she stepped away from the sport mclarke; awatson Paige Calendine’s mom Heidi ...

Earlier this year, the 14-year-old had to step away from the sport because of her disability Calendine opens up to PEOPLE about her journey with athletics and how she still stays connected to ...

A 79-year-old California Vietnam War veteran is recovering after a fight with a home invader at a female neighbor's house left him with two broken legs — and the suspect dead. George Karkoc is being ...

The Washington Commanders placed former Alabama cornerback Trey Amos on injured reserve on Tuesday, the NFL team announced. The rookie suffered a fractured fibula during Washington’s 44-22 loss to the ...