Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

Dive into a captivating yoga reel designed to enhance your fitness journey and elevate your yoga practice. This short video showcases a seamless yoga flow perfect for any level, allowing you to refine ...