Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Your hot girl walks called, and they're ready for an upgrade.

Empower older adults by understanding the strategies to help seniors at risk for falls through tailored exercise ...

Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

Icy days aren’t the time to multitask while walking, either, so tuck your phone away and keep your hands free. Murza also ...

The BRAVO Laboratory at the US Department of Veterans Affairs in the heart of New York City is making some moves — and that’s ...

Scientific studies have revealed an important indicator that can give you an idea of how long you might live for ...

After Parkinson’s led to his grandfather’s fall, he built a wearable to help patients walk and prevent leg-freeze ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Some of the most common changes among mature adults include: Bunions - A bunion forms when the big toe drifts inward, forcing ...

Royer says using the treadmill to measure and control your speed, distance and incline, can make it useful in setting goals, ...

Billy Joel made his first appearance since being diagnosed with a brain disorder and relied on a cane to help walk.