Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Most people blame heartburn, bloating, or indigestion on too much acid. But for a surprising number of adults, the problem is ...

Cherries— especially tart cherries— are rich in antioxidants and anthocyanins that help in reducing inflammation and lowering uric acid levels naturally. A 2012 study titled 'Cherry consumption and ...

Calcium is one of the most essential minerals for our body, yet many of us underestimate its importance until problems like brittle bones or fractures appear. Studies reveal that subtle lifestyle ...

Gut doctor Dr Saurabh Seth is urging people to add one fruit to their water every single day to boost hydration and provide several health benefits. A doctor has shared the benefits that come with ...

A recent BMJ paper claiming health benefits of apple cider vinegar was retracted — hardly shocking given the long history of hype over evidence. While it’s clear ACV doesn’t do much good, the real ...

Plenty of surprises come with the aging process (like those weird noises our joints make or the monster hangovers that follow two sips of beer). But few are more of a bummer than the way our digestive ...

A doctor has issued warnings to anyone taking a common medication and the consequences that can arise following long-term use. In the UK, omeprazole, a proton pump inhibitor or PPI, is widely used, ...

A medical expert has raised concerns about anyone taking a widely used medication and the potential risks that may develop from prolonged usage. Across the UK, omeprazole - a proton pump inhibitor ...