Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Understanding your own mental and physical wellbeing can put you in a position to be understanding of and helpful to those ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

What if starting over was never the point? From wellness systems to evolved family structures, today’s post-divorce journeys ...

With radio host Jackie O openly praising Kundalini, Elise Wilson decided to try the centuries-old spiritual practice for herself. The intense emotional release left her sobbing - and wanting to go ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Neptune's transition from Pisces to Aries on January 26, 2026, marks a significant cosmic shift, ending a 14-year period of ...

Ian had died in an avalanche while skiing in the Colorado backcountry when Madelyn was just a baby. The tragedy had plunged Lamphere into single parenthood, changing diapers, making meals, doing the ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...