Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

There were a few differences between the audiences Glenn Webster spoke to Monday and Tuesday morning. His message, though, ...

For a few years, the all-volunteer military construct was failing. Fresh thinking, financial resources, and untold amounts of effort have turned things around.

As America celebrates Veterans Day, we're taking a look at some of the most famous faces who served in the United States ...

Active service women and men who spoke to CNN say that goals Hegseth laid out often don’t make sense and will damage the military.

The United States' top athletes are aiming to secure their spot on Team USA for the 2026 Winter Olympics. This group includes ...

The preparatory course at the heart of the recent surge in Army recruitment numbers will tighten its standards, although it was unclear if that meant it will produce fewer future soldiers. Potential ...

In this video, we take an in-depth look inside U.S. Army Basic Combat Training (BCT) — the intense program that transforms recruits into soldiers. You’ll see the physical drills, mental challenges, ...

Recently, Secretary of War Pete Hegseth has argued that during the Biden years, Army basic training became too soft and lost some of its hardcore edge. He wants basic training to toughen up. Which ...