As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...
He was a surgical oncologist at a hospital in a Southern city, a 78-year-old whose colleagues had begun noticing troubling ...
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Money can’t buy a muscle up
Muscle ups require real strength, timing, and technique — something money can’t shortcut. I worked with a well-known TikToker to teach him how to muscle up from scratch. At first, confidence was high, ...
Chennai: Doctors at Kauvery Hospital, Vadapalani, performed a rare bloodless combined heart surgery on a 69-year-old man with the extremely rare Bombay Blood Group. The patient had a severely narrowed ...
With a new year underway, it might seem like a good idea to embrace a stricter morning routine of waking up early and getting a jump-start on the day — but a 6 a.m. alarm isn’t for everyone, experts ...
Doctors in Iran are collapsing from exhaustion as the bloodthirsty Iranian regime massacres anti-government protesters by the thousands. Medics throughout the country, speaking to the outside world ...
Q: What’s the best way to free up space in my Gmail account? A: If your Gmail account is warning you that storage is full — or worse, rejecting new messages — you’re running into a common problem: ...
Walking is having a moment – and for good reason. Getting in some steps not only helps you to feel good, but also compliments any workout routine and has legitimate health benefits in its own right.
A "de-load" is a break from your usual exercise schedule to come back stronger. A powerlifting doctor said she eases up on her training for a week to prevent burnout and injury. Deload with active ...
A doctor said lifting weights boosted her energy and health, so she started recommending it to patients. She swears by squats and deadlifts to build full-body muscle and strength in less time.
Doctors are warning about a new strain of the flu that could start showing up in North Texas. It's called H3N1, and it can not only cause more severe illness in older adults, but it's also proving to ...
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