Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out toward the outside of the foot while the toe points toward the inside.

Lie on your back, pressing your lower back into the floor. Slowly lift and bend your right knee until it’s bent to 90° and ...

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

My chiropractor has noticed my hip mobility has declined and suggested I take certain supplements. Would this be beneficial?

A man who was diagnosed with a rare disease in childhood underwent a double hip replacement at the age of just 23 - five years after being told he'd have to wait 22 years for the much needed surgery.

It wasn’t until my late 30s that I realised something needed to change. I was lethargic and barely had the energy to play ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

A Hexham woman struggled with hip pain for a decade but a new first-of-its-kind surgical implant has allowed her to get back to the active lifestyle she prizes. Sian Oakley, 58, was a competitive ...

Lauren Casey in the intensive care unit at Endeavor Health Northwest Community Hospital in Arlington Heights, Illinois, in 2024. Photo: Courtesy Lauren Casey Lauren Casey was 15 and a tenor sax player ...

After years of enduring issues, Leighton Berry underwent hip surgery in June 2025. Less than four months later, he came back swinging, earning a check at each of his first three rodeos, including back ...