An easy-to-dismiss symptom in your foot could be a sign of several more serious illnesses

They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...
Fit&Well on MSN

Weak hip flexors were causing me backache—these are the three exercises I used to strengthen them

Lie on your back, pressing your lower back into the floor. Slowly lift and bend your right knee until it’s bent to 90° and ...
The Atlanta Journal-Constitution

Feeling it in your hips? Emotional tension could be the cause

Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.
Psychology Today

Breaking the Cycle of Chronic Pain and PTSD

Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.

The pill that's doing NOTHING for your arthritis. So many of my patients are told to take it, says DR SCURR. But these are the facts

My chiropractor has noticed my hip mobility has declined and suggested I take certain supplements. Would this be beneficial?