According to the Capital City Master Plan with a 100-year vision, for the period 2026-2045, Hanoi will relocate more than 860 ...

John Saw, a 90-year-old Australian disciple of Chen Zhonghua, practices during a morning session. [Photo provided to China Daily] Chen Zhonghua's influence soon extended beyond Canada. The tai chi ...

Participants in a tai chi cultural exchange program practice the martial arts at a park in Chenjiagou, Henan province. [Photo by Xu Hongxing/for China Daily] When 24-year-old Peter Onyango arrived in ...

I travelled to Hubei Province, China, in late October 2025 as part of an international delegation invited to attend the opening of the 2025 International Wudang Tai Chi Culture Festival and the Zhiyin ...

If you made resolutions earlier this month, chances are they involved taking better care of your body and mind. And if that's the case, there's a decent chance too that your resolve is beginning to ...

A martial arts actor who appeared in the comedy action movie Kung Fu Hustle has died at the age of 69. Yuen Cheung-yan choreographed fight scenes for the Charlie's Angels and The Matrix movies. He was ...

POSCO Art Museum said on the 31st it will present a special exhibition, Hanji Spectrum, featuring Ahn Chi-yong, one of the national intangible cultural heritage "hanji master (韓紙匠)," together with ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with ...