The Rise in Popularity of Shock Wave Therapy

A shock wave therapy machine has become an increasingly common element of physical rehabilitation. This unique tool is also often used in sports medicine and has become notable for its potential to ...
Apartment Therapy

The $25 Find That Accidentally Fixed My Posture (and Got Rid of My Back Pain!)

It’s not a magic solution. But for under $30, it’s one of those simple but effective upgrades that makes you wonder why you ...
Fit&Well

A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance

The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...
Fit&Well

I asked a physical therapist why my heels don't stay on the floor when I squat—here's what he had to say

“If your heels lift off the floor when you squat, it’s a sign of limited ankle dorsiflexion, which is the action of the knees moving forward over the toes,” explains physical therapist and owner of ...
The Town Talk

New Little Feet Pediatric Therapy Report Offers Hope and Clarity for Families Navigating Childhood Apraxia of Speech

WASHINGTON, DC, UNITED STATES, January 8, 2026 /EINPresswire.com/ — The journey of helping a child find their voice is deeply personal. Sometimes, it’s filled ...