Dozens of men incarcerated at the Utah State Correctional Facility ran 26.2 miles — not for medals, but for mental health and ...
Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...
The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, ...
Scientists secretly wired dogs’ brains to steer their behavior, revealing just how far the agency was willing to push its ...
Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.
Intervals are one of the best ways to do that, keep your body safe and healthy, and make some serious cardiovascular gains, ...
The Long Beach half was only five weeks out from NYC race day, but it was flat and I raced it at my goal marathon pace. Both ...
According to RunVermont, Judith Meer was the first person to sign up for the program. The Burlington neighbor and mom of two ...
Hi. Let me introduce myself. I’m a 38-year-old, distinctly part-time runner, but with a decent base of strength and stamina. I’ve tried, but never managed to run 5K in under 20 minutes. There is, of ...
Students Run Philly Style teen, Saamir Brown, stands in front of Vaux High School with his mentor, Quinn Litsinger. (Photo courtesy of Quinn Litsinger) Saamir Brown is running a marathon next month, ...
Kylie Vitukevich (second from right) and other runners after a race.(Courtesy Kylie Vitukevich) The 50th Marine Corps Marathon is less than a month away, and WTOP is highlighting some of the inspiring ...
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