Skiers coach Gioia Bartalo knew the team had the potential to make noise at nationals and the students produced the results ...

UMT stopped by Dance Zone in Marquette to kick off this year’s Senior Support Series: a string of free events throughout the ...

As we step into the future, it’s time to embrace the evolving landscape of wellness tailored specifically for our vibrant over-40 demographic. The focus is shifting, and wellness trends for 2026 ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The studio has competitive teams and dancers must commit to regional competitions per dance season, ranging from March through May.

Still chasing the high that 1987's "Dirty Dancing" gave you after your first watch? Try these 15 movies that are pretty similar (in one way or another).

The Joliet Catholic dance team won the IHSA Class 1A state title, Lockport's boys bowling team finished second in the state ...

Manistee senior center’s weekly schedule, from the Feb. 13 Valentine’s party to classes, support groups and the Ramsdell art show.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Free Latin dance social welcomes all skill levels at Southwood Community Center in College Station this Saturday evening.

Dancer Juliette Eastman-Pinto created nonprofit classes for kids after her fourth knee injury left her off the stage to recover ...

Boost your skills with these free or nearly-free online classes — perfect for knowledge-seeking retirees ...