KICD Chief Executive Officer Prof Charles Ong’ondo said Senior School is the fourth and final level of basic education under CBC, offering learners a pre-university or pre-career experience organised ...

Pickleball is quickly becoming a go-to fitness option for seniors in Baltimore County. The sport offers cardio, movement and community in one accessible workout. WJZ visited Pickleball House in Middle ...

CNN: Bryn Mota, senior director of University Fitness Centers, recommended shoes that encourage proper alignment. “The shoe should provide good arch support, a structured heel cup, stability, support ...

U.S. Coast Guard members patrol the Rio Grande near McAllen, Texas. (Petty Officer 3rd Class Perry Shirzad/U.S. Coast Guard) Starting this year, able-bodied active and Selected Reserve Coast Guard ...

The USAF launched what it termed its "Culture of Fitness" in September 2025 after "critical review" found "overall well-being and operational readiness" were not at the point they needed to be for ...

Airmen at Kirtland Air Force Base, New Mexico, warm up for a wing run Sept. 6, 2025, intended to help airmen get used to the new 2-mile run in upcoming fitness testing. (Staff Sgt. Tyler Catanach/Air ...

Sailors will once again be required to take two physical fitness tests per year, the Navy announced today. The changes to the Navy’s Physical Readiness Program say they will be implemented in January ...

Debbie Sanders, originally from Mobile, Alabama, has been involved in sports and fitness her entire life — participating and later coaching at a high school in Mobile after earning a degree in ...

HUNTSVILLE, Ala. (WAFF) - Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. For many local seniors that change could mean losing ...