Pediatric sleep experts at the CDC remind us that most school-age kids do best with about 9 to 12 hours of sleep ... weekends ...

Next Man Up is an easy mentality for Notre Dame football but tough when you don't know if you're going to get that call. Joe ...

If your family is a baking family, you need to snag these "Cookie Baking Team" pajamas. Wear them to bed and leave them on ...

Clocks will "fall back" overnight, with daylight saving time ending on the morning of Nov. 2. Here's what to know.

The Magnetic Fields. 8 p.m. Saturday, November 1, and Sunday, November 2, 2025, at Knight Concert Hall at the Adrienne Arsht ...

The Church of Jesus Christ of Latter-day Saints has long emphasized the importance of having children. Now the church says it ...

Trump admits vote was ‘not good for Republicans’ as Mamdani and Newsom celebrate big wins - New York's incoming mayor Zohran ...

This Sunday, we “fall back” as Daylight Saving Time comes to an end. While that means an extra hour of sleep, the time change ...

Stephany Daniel Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually some truth ...

Bill Kenney is the new assistant principal of C.A. Frost Environmental Science Academy Elementary and Blandford School.

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...