From high school Democrats to college activists, young Pennsylvanians are organizing to defend democratic values as the May primary approaches—and they're calling on all generations to join them.

One simple lateral step and knee lift can activate your obliques, hips, and lower abs while improving balance and coordination after age 50.

Bra bulge exercises after 50 that retrain posture and tone the upper back, from Tyler Read, BSc, CPT. Try the 5-move plan.

Short on time but serious about staying strong after 50? These five standing routines can help you build muscle, protect your posture, and outpace traditional gym workouts—right from home.

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

AndaSeat Xtreme Series Illustrates the Gap Between Office-Oriented and Home-Oriented Standing Desks SPOKANE, WA, UNITED ...

Northwestern provided a stiffer challenge than expected, but the No. 1 Wolverines met the moment with a 45-17 run down the ...

Japan’s plan to lift weapons export restrictions marks a political shift, though a limited defence industrial base and labour ...

Turkey and Greece can resolve their disputes in the Aegean and the Mediterranean seas, Turkish President Recep Tayyip Erdogan said Wednesday, as Greece's prime minister, Kyriakos Mitsotakis, urged ...

It's hard to relax or sleep in your recliner if you're concerned you may not be able to get up. These lift chairs might help.

As someone who has reported on the topic of ergonomic office goods for over four years, heed my advice: Invest in a good home-office setup. I spent several months hunched over my laptop at my kitchen ...

Standing desks should be sturdy enough to hold an entire work or gaming setup and transition smoothly from sitting to standing to prevent a wobbly monitor catastrophe. Ergonomics are key, so the desk ...