Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about the connection between cheese consumption and blood pressure.

Meet your new favorite purse snack.

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Taste, texture and flavor pairings may not be the only things running through your head when presented with a charcuterie board. Nutrition is top of mind for many Americans when they're faced with a ...

If you're a snack- and an Aldi fan, you're likely not surprised that string cheese claimed the top spot in Aldi's 2023 fan favorite foods. You might, however, be surprised that such a seemingly simple ...

Both cottage cheese and yogurt are nutritious dairy options packed with protein, calcium, and vitamins—but yogurt offers more probiotics and less sodium. Greek yogurt often wins nutritionally, with ...

LAS CRUCES — The Las Cruces City Council recently saluted Saputo Inc., a Canada-based dairy processor, for its economic impact to the city as it formally closed a $2.8 million state- and city-funded ...

Since its grassroots start as a four-piece après-ski band in Crested Butte in the ’90s, The String Cheese Incident has been making music on its own terms, from being one of the first to market online ...