Walk through any supermarket at this time of year and you'll see shelves stacked with Halloween treats. Halloween and candy ...

It’s generally recommended to avoid vigorous exercise at least 90 minutes before bedtime. While many people choose to have a ...

After 50, your body processes sugar differently. Insulin sensitivity decreases, making blood sugar spikes more common after ...

DealBook founder and Squawk Box co-host Andrew Ross Sorkin takes a look at the crash of 1929 in his new book. He tells 60 ...

Anthony Williams has been charged with 10 counts of attempted murder following knife attacks on a train to London on Saturday ...

A 28-year-old man has a long road to recovery ahead after he was in a serious UTV crash in Bingham County. The crash occurred ...

Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...

By Dayo Johnson & Olasunkanmi Akoni No fewer than nine persons lost their lives, while two others sustained injuries in ...

Drinking a glass of water as soon as you wake up is one of the simplest ways to give your body a boost. Overnight, you ...

You want calm mornings that don’t steal your spark. Not a boot-camp routine. Not a monk’s schedule. Just small, zero-fuss ...